For the sauce I used ketchup and chilli sauce with a bit more prepared mustard than the recipe called for and a few dashes of Worcestershire sauce. Cover with a lid for 2 minutes until melted. Increased bell pepper, carrot and garlic. Love it...always use it...red peppers not green...Made it many times for family and parties. Add comma separated list of ingredients to include in recipe. 1 pound lean ground beef (I use 96/4 from Trader Joes), 1/2 cup no sugar added ketchup (I use Heinz brand), 1/4 cup sugar free BBQ sauce (I use G Hughes brand), 1/2 cup low-fat shredded cheese (I use a Mexican tri-blend), Serve with toasted english muffins, lettuce and. Will definitely make again! This sloppy joe mac and cheese looks outrageous too for when you want some major comfort food in your life! Try these Oven Parmesan Chips. If you’re looking to keep things gluten-free you could always make your own with this 2 minute paleo English muffin recipe, it’s made right in the microwave! Not one. The key to a sloppy joe is letting the juices from the meat mix with everything else so start by browning the beef. Tradition says sloppy joes are served on hamburger buns but in keeping with the healthier twist to these, I like to use a whole wheat English muffin instead. We also didn’t do taco night or chicken nuggets. Sloppy Joe Recipe: An Easy One-Pot Meal. To make vegan sloppy joe soup, you will add an additional cup of tomato sauce and two additional cups of veggie broth to your pot. HOW TO MAKE HEALTHY SLOPPY JOES: To browned turkey add ketchup, Worcestershire sauce, brown sugar, dry mustard, and salt. Drain off liquids. But when I make it for my teenage kids, I add a bit of stevia. In a bowl, mix together the tomato paste, ketchup, sugar, Worcestershire sauce … Once hot, add the beef to the pan and cook for about 3 minutes until browned, breaking up the meat with a spatula as it cooks. But sloppy joes are a family staple, so I decided to create a healthy sloppy joe recipe without ketchup in it and I’m so glad I did. I adjusted for I had ingredients I had on hand. I cannot wait to try again and will be checking out your other recipes! Sloppy Joes are quintessential American food, aren’t they? It brings a little smokiness and you can easily find low-sugar or no sugar added BBQ sauce these days (I personally like the G Hughes brand). I also lightened this recipe a bit by using Quorn instead of ground beef. I don't use faux-meat products but there are many out there to resemble ground meat in the form of "crumbles" and things. Add the onions, red pepper and garlic and continue cooking for another 5 minutes until softened. Be sure to serve on whole wheat buns! Add onion and cook, stirring often until very soft, … I wanted a little smokier flavor I used half ketchup/half barbecue sauce. This recipe is a healthier version of Sloppy Joes II. There aren’t many classic American meals I can say I truly love but that’s not the case with this healthier sloppy joe recipe. Love this! I used some chilis in adobo sauce to give a kick and added crushed red pepper flakes. I use unsweetened ketchup in this recipe (link provided in the recipe card) and completely omit the sugar.When I make this recipe for just my husband and myself, I don’t add any additional sweetener. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I've already eaten two (BTW for lack of any better options at the store, I ended up using Sticky Fingers BBQ and it tastes incredible). Besides being healthy, these sloppy joes are super easy to make and cleanup is a breeze (one skillet!). 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